LASSENS – NATURAL FOODS & VITAMINS


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ADVENTURES AT NATURAL PRODUCTS EXPO WEST 2013

Once again the trip to Natural Products Expo West this year wast an adventure, both thrilling and dangerous! Thrilling because of all of the new and wonderful sights and smells! Dangerous because, well, by the time I left I thought my stomach was going to explode! I’m usually very good at stopping when I’m full …

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Documentary Review–"Hungry for Change"

Wow.  Just Wow.   Sometimes we already know stuff.  We’ve been around the Natural Food Movement long enough that we know that refined sugars, hydrogenated fats, refined salt, and processed foods–among other things–are not great for us.   We know we would feel better if we would eat fewer processed foods.     But sometimes …

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Here's a Block-buster Breakfast idea!

Subtitled: I am horrible at estimating how many bananas my family will eat… I’m not much of a banana eater, and the others in my household eat them in fits and starts.  Consequently, I often have overripe bananas hanging around.  Yes, I freeze them (peeled) to use for smoothies (one of my daughters makes a …

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Introducing… A couple of new things!

 Oven Roasted Winter Vegetables     Can you guess what the white vegetable is?  It’s not a potato!   Judging from the number of people who are surprised when I serve it…. most people have never tried celery root.   I will admit that I’d never had it until my European in-laws made a soup for …

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Tangerine Kale Salad / My Battle to Resist Making Puns

 It’s Fantas…     (Warning: Here comes an awful pun…) Today’s Food Demonstration in the Ventura store is Tangerine Kale Salad and let me tell you, it is FANTASI-KALE (whoop, there it is…)!!! Stephanie, our lovely Demo Captain, threw together an easy, fresh and delicious recipe primarily consisting of our Organic Local Produce.     …

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Meet Stephanie / Raw Cashew Carob Cookie Balls

A Delicious Raw Energy Snack!      It’s just a regular day in the Lassen’s office. I’m sipping my cinnamon vanilla herb tea from The Republic of Tea and working on graphics for an upcoming Lassens Event (Did you know that FABIO, the long haired wonder himself, is coming to our Thousand Oaks (1/25) and Ventura (1/26) locations …

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