LASSENS – NATURAL FOODS & VITAMINS

seeds

Hemp Seeds–What are They Good For?

Leave a Comment / avocado, chopped salad, corn, dressing, energy, Healthy, healthy diet, healthy eating, Hemp, hemp seeds, Lassens natural foods market, nuts, peppers, recipe, red pepper, Salad, seeds, Side, side dish, Vegetables /

They Sound Kind of Hippie… Really They’re Not.   But They are Groovy! Have you tried Hemp Seeds?  They are full of nutrition: Protein–There are 11 grams of protein in just 3 TBSP! Anti-inflammatory Omegas! Phytonutrients and anti-oxidants! All kinds of minerals! Essential fatty acids! So How Do I Use Them? Hemp Seeds are so […]

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Joy's Chia Smoothie

1 Comment / bananas, breakfast, chia, easy, Healthy, healthy diet, healthy eating, Lassens natural foods market, organic strawberry, seeds, smoothie, strawberry /

Ah… Here it is! What a good lookin’ smoothie! Before we get too deep into berries and chia seeds, let’s meet the lovely creator of this healthy drink!   This is Joy!   Joy is Lassen’s Regional Marketing Director. She’s the sweet face behind all our interesting Facebook and Twitter posts. As a former Pilates

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