healthy water

Evamor Water

From the Appalachian Mountains to New Orleans to You!

This Water Doesn’t Just Travel a Long Distance! The Evamor story doesn’t start in Lousiana — but that’s where we went to learn about their naturally alkaline water. This delicious water starts in the Appalachian Mountains as water and snow. The water flows down through bedrock,  filtering out impuries as it goes.  As it travels …

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Amy's — a Natural Foods Staple for 30 Years!

Amy’s is a California Original! When we visited Northern Califoria this year, we were excited to tour Amy’s Kitchen in Petaluma. We were surprised and impressed with their hands-on approach. I expected floor to ceiling stainless steel machinery doing all the work, but what we saw was hundreds of dedicated workers hand making and packaging …

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What's the Big Deal About Organic?

I May Be Preaching to the Choir, Here You may already be convinced that eating organic foods is the best thing for you, your family, and the planet.  But just in case you aren’t, here’s some information and some reasons why choosing organic makes a lot of sense.   First, a Definition of Terms “Organic” refers …

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Fish is Fish, Right?

Actually, No.     When we go to the store to buy fish, we think we are making a healthy choice.  And eating fish does have a lot of great benefits.  See this article from the Mayo Clinic for more information on how eating fish can help keep our hearts healthy. Fish, along with other healthy …

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