LASSENS – NATURAL FOODS & VITAMINS

Quick Breakfast!

Looking for a Way to Hurry up Your Morning?
Do you have the morning rush going on at your house? Here’s a make-ahead breakfast that will stay with you all morning!– Chia pudding! Yup, you read that right. Make a batch of this and breakfast prep is cut down to size. There are lots of options with this one, so everyone in your household can be happy!
chia +pudding, easy+breakfast, healthy+snacks, quick+breakfast
Chia Pudding
You’ll Need:

  • 1 can coconut milk — full or reduced fat (you can also substitute cashew milk, almond milk, soy milk, half milk and half yogurt, or any other liquid you’d like)
  • 1/2 cup chia seeds
  • Optional: 1/2 cup organic rolled oats (note — add an extra 1/2 cup of liquid if you add the rolled oats)
  • 1 TBSP agave nectar (or to taste)
  • Toppings:
    • organic berries
    • other organic fruit — bananas, peaches, mangoes, apples, etc
    • nuts (I used organic raw slivered almonds)
    • shredded coconut
    • hemp seeds
    • raisins, dried cranberries, or other dried fruit
    • Use your imagination!

chia+recipes, chia+pudding, easy+breakfast, healthy+snacks, quick+breakfast
Instructions:

  • Pour the liquid into a container with a tight-fitting lid
  • Add the chia seeds and agave nectar (and rolled oats, if using)
  • Mix well, then refrigerate overnight.
  • Stir to blend, and then place in bowl and top with fruit, nuts and other toppings as desired

This is a breakfast that keeps me humming all morning! You could also layer the pudding with fruit to take as a quick and filling lunch!
 
chia+recipes, chia+pudding, easy+breakfast, healthy+snacks, quick+breakfast
Enjoy! Love,
Lassen’s
Follow us on:  Twitter — Instagram — Facebook — Pinterest 
chia+recipes, chia+pudding, easy+breakfast, healthy+snacks, quick+breakfast

Leave a Comment

Scroll to Top