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New Year, New Better You! Ke·to /kēˈtō/ diet

Certain diets gain immediate prominence or notoriety and others take some time to catch on. At the start of 2018, US News ranked the Keto diet in last place as “Best Diet Overall: [1] but by the summer it became one of the most popular diets with new grocery items popping up daily. And with …

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Welcome 2021! (Whew!)

New Year, New Better You! Ke·to /kēˈtō/ diet

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