We Love Super Things! I don’t know what it is about super things, but from the time we were children, we have loved them.  Check out the play time of any three- or four-year-old, and you’ll see lots of capes and masks. You like the rolling pin for a weapon? This kid of mine wore

Take a Yearly Tradition and Make it Better! Written by Gayle When my kids were little I wasn’t that excited about the annual egg-dyeing activity.  I was wary of the unnatural colors that were in the commercial egg-dyeing products.  But I wasn’t creative enough to figure out this solution–use nature’s dyes! Today I did a

Basil–How Did I Ever Live Without It? Written by Gayle I love panini sandwiches.  But I don’t have them very often because I don’t have a panini pan (and I don’t really want more appliances in my kitchen, if you know what I mean!)  But I will get creative in my methods and make an

It’s Not Too Late! Written by Gayle It never fails–the weather gets to me every March and reminds me that I should have started my garden in February.  But with our great climate, gardening can really begin any time! The best place for a garden in my yard is too far away for me to

Sara Snow’s Fresh Living A Review Written by Gayle This year at the Natural Foods Expo West Show, I was able to hear Sara Snow speak.  She was warm and friendly, and I came out of the session feeling that there was even more that I could do to make our home and family and

Even if You’re Not Remotely Irish, You’ll Love This Bread! Written by Gayle Irish Soda bread is an easy recipe to get you in a lucky Irish mood!  I have adapted several recipes to make this one more healthy and absolutely delicious! Irish Whole Wheat Flax and Orange Soda Bread You’ll Need: 2 cups Organic

Have You Ever Tried Sprouting? Written by Gayle When I was in  I college had a wonderful roommate from Southern California.  We liked to make meals that were quick and healthy, and she introduced me to sprouts (OK, it was a long time ago, people, and I was pretty unsophisticated then!)  We used to melt

It’s a Green Month–Let’s Get Green With An Up-cyle DIY! Written by Gayle I’m always looking for ways to use old t-shirts.  We have so many from all of the sports, events, teams and souvenirs over the years.  So when I saw this idea, I jumped at the chance to give it a try.  

Gotta Have Some Delicious Cheese! Written by Gayle Are you concerned about the possible downside to eating cheese?  For many years there have been swirling news stories about how we should avoid cheese.  But there are many nutritional benefits to eating cheese.   Cheese is the perfect “Fast Food.”  It packs a punch of nutrition

100% Poetic and Delicious! Written by Gayle This recipe is a great combination of flavors, and captures some of the great produce that is available.  I call it– Golden Beet and Citrus Sauce on Spaghetti Squash Makes 4 servings You’ll Need: 2 lbs organic spaghetti squash (or pasta, if preferred) Organic Extra-Virgin Olive oil 1

Eat These All-Stars to Improve Your Health! written by Gayle Organic Produce offers the best health benefits without chemicals! There has been a lot of talk of “Superfoods” for the last couple of years.  The term is a bit confusing, since it seems to have been coined about 15 years ago to describe foods that