Try This Salad for a Change of Pace!
Quick & Easy, Summer
Summer-Fresh Vietnamese Cabbage Salad
Written by Gayle
I love to troll around on Pinterest or "use the google," as my sister says, to find new recipes. This one is a big hit -- fresh, easy, and popping with flavor. It is also healthy and very adaptable. It was so great that we were fighting over the leftovers the next day!
Did you know that Vietnamese-style cooking is considered one of the healthiest in the world? Lots of fresh vegetables and herbs, fresh ingredients, and little oil help to earn that honor. I find the flavors in this salad so appealing, and I feel positively virtuous when this is our meal!
Ingredients
2 cooked and shredded chicken breasts
1 head organic Napa cabbage, sliced thinly
1 cup julienned organic carrots
1 cup julienned organic Persian cucumber
1 cup organic green onion tops, thinly sliced
1 cup organic julienned, peeled jicama
1/3 cup organic mint leaves, chopped
1/3 cup organic basil leaves, chopped
1/3 cup organic cilantro, chopped
For the Dressing:
1/4 cup organic coconut water
3 TBSP fresh organic lime juice
2 TBSP fish sauce
1 TBSP organic honey or agave nectar
1 TBSP organic extra-virgin olive oil
1 TBSP finely chopped organic jalapeño pepper
1 clove organic garlic, pressed or finely chopped
1 head organic Napa cabbage, sliced thinly
1 cup julienned organic carrots
1 cup julienned organic Persian cucumber
1 cup organic green onion tops, thinly sliced
1 cup organic julienned, peeled jicama
1/3 cup organic mint leaves, chopped
1/3 cup organic basil leaves, chopped
1/3 cup organic cilantro, chopped
For the Dressing:
1/4 cup organic coconut water
3 TBSP fresh organic lime juice
2 TBSP fish sauce
1 TBSP organic honey or agave nectar
1 TBSP organic extra-virgin olive oil
1 TBSP finely chopped organic jalapeño pepper
1 clove organic garlic, pressed or finely chopped
Directions
Either use leftover chicken or use this method: Heat about 1/2 inch of salted water in a skillet, gently add the chicken breasts. Cover and bring to an easy boil. Simmer for 7 minutes, then turn the heat off. Let the chicken sit for an additional 7 minutes. Lift the chicken onto a plate and let cool slightly, then shred with two forks.
While the chicken is cooking, slice the cabbage, carrots, cucumber, green onion, jicama, and herbs. Toss together.
In a jar or bowl, mix the dressing ingredients together and blend or shake well.
Add the chicken to the cabbage mixture, then add about 2/3 of the dressing. Add more dressing to taste.
This is definitely going to be making repeat appearances on our summer table!
While the chicken is cooking, slice the cabbage, carrots, cucumber, green onion, jicama, and herbs. Toss together.
In a jar or bowl, mix the dressing ingredients together and blend or shake well.
Add the chicken to the cabbage mixture, then add about 2/3 of the dressing. Add more dressing to taste.
This is definitely going to be making repeat appearances on our summer table!
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