Raw Beet Rolls
Appetizer, beets, easy, Healthy, Lassens natural foods market, Raw, Roll
Ingredients
1 bunch of organic red chard
2 organic cucumbers
1 organic beet
1 organic garlic clove
1 cup pecans
1/2 tsp salt & pepper
1/4 of an organic red onion
1 Tb raw honey
1 organic lemon (juiced)
2 organic cucumbers
1 organic beet
1 organic garlic clove
1 cup pecans
1/2 tsp salt & pepper
1/4 of an organic red onion
1 Tb raw honey
1 organic lemon (juiced)
Directions
Slice the chard leaves into long large strips.
Blend Pecans in a food processor or blender into large crumbles.
Scoop out center of cucumber and set aside.
Cut beets into small pieces.
Add all ingredients (except for pecan crumbled and outsides of cucumbers) into food processor and blend well.
Place mixture into a large bowl and add the pecans and mix well.
Cut cucmber skins into 1/2 inch slices.
Using a cucumber slice, scoop up a good amount of beet mixture onto it.
Wrap the chard strip around the cucumber & beet and skewer with a toothpick to secure.
Blend Pecans in a food processor or blender into large crumbles.
Scoop out center of cucumber and set aside.
Cut beets into small pieces.
Add all ingredients (except for pecan crumbled and outsides of cucumbers) into food processor and blend well.
Place mixture into a large bowl and add the pecans and mix well.
Cut cucmber skins into 1/2 inch slices.
Using a cucumber slice, scoop up a good amount of beet mixture onto it.
Wrap the chard strip around the cucumber & beet and skewer with a toothpick to secure.
What sounds good ?













