Blueberry Chia Bowl
Quick & Easy, Make Ahead
Sometimes mornings are just too ridiculous for words. Think ahead a little bit, put this mixture in the fridge before bed, and you'll be all set with a superfoods bowl!
Ingredients
3 TBSP cup chia seeds
1/3 cup coconut milk*
2/3 cup coconut water*
sweetener of choice to taste (coconut milk is pretty sweet, so don't add sweetener until you've tasted it the next day.)
1/4 cup fresh organic blueberries
1/3 cup coconut milk*
2/3 cup coconut water*
sweetener of choice to taste (coconut milk is pretty sweet, so don't add sweetener until you've tasted it the next day.)
1/4 cup fresh organic blueberries
Directions
Place the chia seeds in a bowl with a cover, pour the coconut milk over the top, and stir Cover and put in the refrigerator overnight In the morning, the mixture will be the consistency of cooked oatmeal Remove from the fridge, heat, and then add your sweetener and berries Yum! I often get hungry in the late morning, but this bowl keeps me going for hours. You'll love it!
Place the chia seeds in a bowl with a cover, pour the coconut milk over the top, and stir
Cover and put in the refrigerator overnight
In the morning, the mixture will be the consistency of cooked oatmeal
Remove from the fridge, heat, and then add your sweetener and berries
Yum!
I often get hungry in the late morning, but this bowl keeps me going for hours. You'll love it!
Place the chia seeds in a bowl with a cover, pour the coconut milk over the top, and stir
Cover and put in the refrigerator overnight
In the morning, the mixture will be the consistency of cooked oatmeal
Remove from the fridge, heat, and then add your sweetener and berries
Yum!
I often get hungry in the late morning, but this bowl keeps me going for hours. You'll love it!
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