Put some Pow in Your Day!
Have you heard of Smoothie Bowls? They can provide a powerful punch of nutrition in one delicious bowl! Lassen's is now offering smoothie bowls in our delis, and you can make them yourself as well! Here is a new Acai Smoothie Bowl recipe that we are featuring this month!
Acai berries are the fruit from a South American palm tree, and look like a mix of grapes and blueberries. The berries are often included in lists of superfoods, since they are high in heart-healthy fats, fiber, and anti-oxidants. In fact, some studies have shown that the acai berries have ten times the anti-oxidants as red grapes!
Makes one large or two small bowls
Ingredients
8 oz organic coconut water
2 organic bananas (frozen works best)
12 oz organic frozen blueberries
4 oz organic dates
1 tsp organic ginger
2 oz organic hemp protein
Fresh organic banana slices and blueberries for topping
1 TBSP organic sliced almonds
2 tsp organic goji berries
1/2 tsp hemp seeds
Directions
Top with banana slices, blueberries, almonds, goji berries, and hemp seeds.
Enjoy!
This smoothie bowl will be a great start to your healthy day!
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