LASSENS – NATURAL FOODS & VITAMINS
This is Something That Made Me Crazy for a Long Time While my family loved watermelon, I hated to get it. Why? I dreading cutting the darned thing. The knife had slipped too many times and I was knife-shy! How do you cut up a round thing without putting your fingers in mortal danger? […]
Cool Kitchen Tips and a Fun Lunch Read More »
And Very Sunny. So Apply Some Sunscreen! But What Kind? And are There Things I Should Avoid? Questions, Questions, Questions! We all need to be alert consumers as we choose products today. And as I have done some research, I have found some common ingredients in many sunscreens that we probably should avoid. Here
Is There Anything That Says “Summer” More Than Peaches? When I was a kid in eastern Washington, summer was peach juice dripping off my elbows. I think our mother just hosed us off at the end of the day! We all could eat about a dozen peaches in one sitting. So when peaches show up
Peaches , Peaches, Peaches! Read More »
It’s Not All About Soda You can see I had to drink some of them! And I ate a few grapes, too! This morning I whipped up these babies–perfect for some hot summer afternoons! So Different and Delicious! I am not much of a juice drinker–I love my ice water–but for these I will make
Cool Summer Drinks–Healthy and Easy! Read More »
What a Gorgeous Farm! Have you ever wondered how those herbs get in the extracts, the tinctures, the capsules, the bulk boxes, and the tea bags? We had the amazing opportunity to visit the Gaia Farm in North Carolina recently. With the morning sun gently shining, we looked out over the
Producer Spotlight–Gaia Farm Tour Read More »
It’s Good For You, Good for the Animals and Good for the Planet! While many people are choosing to go vegan or vegetarian, many others enjoy eating meat. And if that includes you, how do you know the best meats for you, the animals, and the planet? If you are confused by the
Let's Kick Off the Summer with Grass-fed, Organic Meats! Read More »
That Might Be a Little Over the Top… Written by Gayle In April I wrote the post called Earth Day Every Day. I mentioned several things that we can do to take better care of our beautiful earth. And now that summer is upon us, I thought I’d do a Jeans Blanket tutorial for those
The Best Beach Blanket in the World Read More »
I May Be Preaching to the Choir, Here You may already be convinced that eating organic foods is the best thing for you, your family, and the planet. But just in case you aren’t, here’s some information and some reasons why choosing organic makes a lot of sense. First, a Definition of Terms “Organic” refers
What's the Big Deal About Organic? Read More »
They Sound Kind of Hippie… Really They’re Not. But They are Groovy! Have you tried Hemp Seeds? They are full of nutrition: Protein–There are 11 grams of protein in just 3 TBSP! Anti-inflammatory Omegas! Phytonutrients and anti-oxidants! All kinds of minerals! Essential fatty acids! So How Do I Use Them? Hemp Seeds are so
Hemp Seeds–What are They Good For? Read More »
Ah… Here it is! What a good lookin’ smoothie! Before we get too deep into berries and chia seeds, let’s meet the lovely creator of this healthy drink! This is Joy! Joy is Lassen’s Regional Marketing Director. She’s the sweet face behind all our interesting Facebook and Twitter posts. As a former Pilates
Joy's Chia Smoothie Read More »
Natural Aid for Our Well Being Last week I had a delightful time as I met Stacey Moss of Moss Botanicals. She lives and works in Ojai. Her company has seven aromatic blends, each available in a roll-on oil for the skin, and an aroma mist for diffusing into the air. Stacey has
Focus on Local–Moss Botanicals Read More »
Actually, No. When we go to the store to buy fish, we think we are making a healthy choice. And eating fish does have a lot of great benefits. See this article from the Mayo Clinic for more information on how eating fish can help keep our hearts healthy. Fish, along with other healthy
Fish is Fish, Right? Read More »