# Lassens Natural Foods & Vitamins

Southern California's trusted source for organic food, clean supplements, natural beauty, and sustainably-produced products since 1971.

## Pages


- [cranberry-chicken](https://www.lassens.com/recipe-2-0/cranberry-chicken)

- [heirloom-apple-empanadas](https://www.lassens.com/recipe-2-0/heirloom-apple-empanadas)

- [tuscan-salmon](https://www.lassens.com/recipe-2-0/tuscan-salmon)

- [peach-raspberry-coconut-milk-popsicles](https://www.lassens.com/recipe-2-0/peach-raspberry-coconut-milk-popsicles)

- [classic-guacamole](https://www.lassens.com/recipe-2-0/classic-guacamole)

- [creamy-spring-pea-potato-soup](https://www.lassens.com/recipe-2-0/creamy-spring-pea-potato-soup)

- [strawberry-flax.protein-cupcake-muffins](https://www.lassens.com/recipe-2-0/strawberry-flax.protein-cupcake-muffins)

- [chilaquiles](https://www.lassens.com/recipe-2-0/chilaquiles)

- [simple-fire-cider](https://www.lassens.com/recipe-2-0/simple-fire-cider)

- [mediterranean-egg-bites](https://www.lassens.com/recipe-2-0/mediterranean-egg-bites)

- [gluten-free-blackberry-zucchini-muffins](https://www.lassens.com/recipe-2-0/gluten-free-blackberry-zucchini-muffins)

- [vegan-pumpkin-chili](https://www.lassens.com/recipe-2-0/vegan-pumpkin-chili)

- [golden-milk-smoothie-bowl](https://www.lassens.com/recipe-2-0/golden-milk-smoothie-bowl)

- [cream-cheese-frosted-carrot-cake-cookies](https://www.lassens.com/recipe-2-0/cream-cheese-frosted-carrot-cake-cookies)

- [peach-heirloom-tomato-bruschetta](https://www.lassens.com/recipe-2-0/peach-heirloom-tomato-bruschetta)

- [hearty-sweet-potato-and-chickpea-curry](https://www.lassens.com/recipe-2-0/hearty-sweet-potato-and-chickpea-curry)

- [thai-salad-with-a-surprise](https://www.lassens.com/recipe-2-0/thai-salad-with-a-surprise)

- [the-organic-protein-shake-of-dreams](https://www.lassens.com/recipe-2-0/the-organic-protein-shake-of-dreams)

- [halloween-recipe-winner-2-organic-pumpkin-cheesecake-squares](https://www.lassens.com/recipe-2-0/halloween-recipe-winner-2-organic-pumpkin-cheesecake-squares)

- [introductions-and-cobbler-strawberry-rhubarb-crunch-cobbler-to-be-exact](https://www.lassens.com/recipe-2-0/introductions-and-cobbler-strawberry-rhubarb-crunch-cobbler-to-be-exact)

- [raw-beet-rolls](https://www.lassens.com/recipe-2-0/raw-beet-rolls)

- [tangerine-kale-salad-my-battle-to-resist-making-puns](https://www.lassens.com/recipe-2-0/tangerine-kale-salad-my-battle-to-resist-making-puns)

- [meet-stephanie-raw-cashew-carob-cookie-balls](https://www.lassens.com/recipe-2-0/meet-stephanie-raw-cashew-carob-cookie-balls)

- [odas-granola](https://www.lassens.com/recipe-2-0/odas-granola)

- [fancy-up-your-mac-cheese](https://www.lassens.com/recipe-2-0/fancy-up-your-mac-cheese)

- [goat-milk-blue-cheese-green-onion-dip-overcoming-my-inane-fear-of-goats](https://www.lassens.com/recipe-2-0/goat-milk-blue-cheese-green-onion-dip-overcoming-my-inane-fear-of-goats)

- [peaches-beaches-mini-vegan-peach-cobblers](https://www.lassens.com/recipe-2-0/peaches-beaches-mini-vegan-peach-cobblers)

- [cinco-de-mayo-organic-mango-salsa](https://www.lassens.com/recipe-2-0/cinco-de-mayo-organic-mango-salsa)

- [raw-vegan-strawberry-cheesecake](https://www.lassens.com/recipe-2-0/raw-vegan-strawberry-cheesecake)

- [heres-a-block-buster-breakfast-idea](https://www.lassens.com/recipe-2-0/heres-a-block-buster-breakfast-idea)

- [do-you-want-to-impress-your-sweetheart](https://www.lassens.com/recipe-2-0/do-you-want-to-impress-your-sweetheart)

- [i-dont-know-about-you-but-this-is-comfort-food-to-me-and-just-in-time-for-the-big-game-this-sunday](https://www.lassens.com/recipe-2-0/i-dont-know-about-you-but-this-is-comfort-food-to-me-and-just-in-time-for-the-big-game-this-sunday)

- [introducing-a-couple-of-new-things](https://www.lassens.com/recipe-2-0/introducing-a-couple-of-new-things)

- [a-fish-dish-story](https://www.lassens.com/recipe-2-0/a-fish-dish-story)

- [moms-good-stuff](https://www.lassens.com/recipe-2-0/moms-good-stuff)

- [my-roasting-obsession](https://www.lassens.com/recipe-2-0/my-roasting-obsession)

- [vegan-zucchini-lasagna](https://www.lassens.com/recipe-2-0/vegan-zucchini-lasagna)

- [ole-ole-ole-cinco-de-mayo](https://www.lassens.com/recipe-2-0/ole-ole-ole-cinco-de-mayo)

- [artichoke-basil-turkey-sliders-in-ventura](https://www.lassens.com/recipe-2-0/artichoke-basil-turkey-sliders-in-ventura)

- [meatless-monday](https://www.lassens.com/recipe-2-0/meatless-monday)

- [another-quick-dish-this-one-can-be-vegetarian](https://www.lassens.com/recipe-2-0/another-quick-dish-this-one-can-be-vegetarian)

- [lassens-42nd-anniversary](https://www.lassens.com/recipe-2-0/lassens-42nd-anniversary)

- [the-3-ingredient-power-snack](https://www.lassens.com/recipe-2-0/the-3-ingredient-power-snack)

- [cool-kitchen-tips-and-a-fun-lunch](https://www.lassens.com/recipe-2-0/cool-kitchen-tips-and-a-fun-lunch)

- [peaches-peaches-peaches](https://www.lassens.com/recipe-2-0/peaches-peaches-peaches)

- [cool-summer-drinks-healthy-and-easy](https://www.lassens.com/recipe-2-0/cool-summer-drinks-healthy-and-easy)

- [hemp-seeds-what-are-they-good-for](https://www.lassens.com/recipe-2-0/hemp-seeds-what-are-they-good-for)

- [drum-roll-please-announcing-the-fall-recipe-challenge-winner](https://www.lassens.com/recipe-2-0/drum-roll-please-announcing-the-fall-recipe-challenge-winner)

- [the-best-chicken-noodle-soup-youll-ever-eat](https://www.lassens.com/recipe-2-0/the-best-chicken-noodle-soup-youll-ever-eat)

- [this-is-big-news-organic-jicama](https://www.lassens.com/recipe-2-0/this-is-big-news-organic-jicama)

- [get-ready-for-national-peanut-day](https://www.lassens.com/recipe-2-0/get-ready-for-national-peanut-day)

- [apples-the-fruit-that-can-do-everything](https://www.lassens.com/recipe-2-0/apples-the-fruit-that-can-do-everything)

- [pears-to-the-rescue](https://www.lassens.com/recipe-2-0/pears-to-the-rescue)

- [grapes-those-little-orbs-of-happiness](https://www.lassens.com/recipe-2-0/grapes-those-little-orbs-of-happiness)

- [take-some-time-to-save-some-time-on-healthy-lunches](https://www.lassens.com/recipe-2-0/take-some-time-to-save-some-time-on-healthy-lunches)

- [flashback-cooking-as-a-kid-or-with-one](https://www.lassens.com/recipe-2-0/flashback-cooking-as-a-kid-or-with-one)

- [comfort-food-to-the-rescue](https://www.lassens.com/recipe-2-0/comfort-food-to-the-rescue)

- [gorgeous-plums-you-can-do-more-than-just-eat-them-plain](https://www.lassens.com/recipe-2-0/gorgeous-plums-you-can-do-more-than-just-eat-them-plain)

- [so-youre-assigned-an-appetizer-dont-panic](https://www.lassens.com/recipe-2-0/so-youre-assigned-an-appetizer-dont-panic)

- [drum-roll-recipe-challenge-winner-3](https://www.lassens.com/recipe-2-0/drum-roll-recipe-challenge-winner-3)

- [recipe-challenge-winner-2-ukrainian-cabbage-rolls](https://www.lassens.com/recipe-2-0/recipe-challenge-winner-2-ukrainian-cabbage-rolls)

- [thanksgiving-recipe-challenge-winner-1](https://www.lassens.com/recipe-2-0/thanksgiving-recipe-challenge-winner-1)

- [green-on-my-mind-today-its-pesto](https://www.lassens.com/recipe-2-0/green-on-my-mind-today-its-pesto)

- [top-o-the-mornin-with-this-healthier-irish-soda-bread](https://www.lassens.com/recipe-2-0/top-o-the-mornin-with-this-healthier-irish-soda-bread)

- [citrus-sauce-for-spaghetti-squash](https://www.lassens.com/recipe-2-0/citrus-sauce-for-spaghetti-squash)

- [focus-on-local-bloom-honey](https://www.lassens.com/recipe-2-0/focus-on-local-bloom-honey)

- [a-healthier-treat-for-your-valentine](https://www.lassens.com/recipe-2-0/a-healthier-treat-for-your-valentine)

- [looking-for-some-super-smoothie-ideas-for-the-big-game](https://www.lassens.com/recipe-2-0/looking-for-some-super-smoothie-ideas-for-the-big-game)

- [replace-your-electrolytes-with-your-own-drink](https://www.lassens.com/recipe-2-0/replace-your-electrolytes-with-your-own-drink)

- [introducing-another-superfood-goji-berries](https://www.lassens.com/recipe-2-0/introducing-another-superfood-goji-berries)

- [try-this-salad-for-a-change-of-pace](https://www.lassens.com/recipe-2-0/try-this-salad-for-a-change-of-pace)

- [need-a-quick-recipe](https://www.lassens.com/recipe-2-0/need-a-quick-recipe)

- [heres-something-to-chomp-on](https://www.lassens.com/recipe-2-0/heres-something-to-chomp-on)

- [need-a-new-salad-recipe-heres-just-the-thing](https://www.lassens.com/recipe-2-0/need-a-new-salad-recipe-heres-just-the-thing)

- [healthy-snacking-starts-here](https://www.lassens.com/recipe-2-0/healthy-snacking-starts-here)

- [applesauce-the-taste-of-autumn](https://www.lassens.com/recipe-2-0/applesauce-the-taste-of-autumn)

- [milking-almonds-its-not-rocket-science](https://www.lassens.com/recipe-2-0/milking-almonds-its-not-rocket-science)

- [light-yet-filling-quinoa-and-arugula-salad](https://www.lassens.com/recipe-2-0/light-yet-filling-quinoa-and-arugula-salad)

- [easy-healthy-chips](https://www.lassens.com/recipe-2-0/easy-healthy-chips)

- [nectarines-peaches-without-irritation](https://www.lassens.com/recipe-2-0/nectarines-peaches-without-irritation)

- [creamy-fruit-salad](https://www.lassens.com/recipe-2-0/creamy-fruit-salad)

- [ban-the-bitter-saute-these-greens](https://www.lassens.com/recipe-2-0/ban-the-bitter-saute-these-greens)

- [beet-and-goat-cheese-salad](https://www.lassens.com/recipe-2-0/beet-and-goat-cheese-salad)

- [zucchini-salad-raw-and-vegan](https://www.lassens.com/recipe-2-0/zucchini-salad-raw-and-vegan)

- [overnight-refrigerator-oatmeal](https://www.lassens.com/recipe-2-0/overnight-refrigerator-oatmeal)

- [cleansing-kale-tabbouleh](https://www.lassens.com/recipe-2-0/cleansing-kale-tabbouleh)

- [old-fashioned-cracked-wheat-breakfast](https://www.lassens.com/recipe-2-0/old-fashioned-cracked-wheat-breakfast)

- [maple-cranberry-delicata-squash](https://www.lassens.com/recipe-2-0/maple-cranberry-delicata-squash)

- [winter-has-arrived-or-at-least-some-rain](https://www.lassens.com/recipe-2-0/winter-has-arrived-or-at-least-some-rain)

- [natural-sour-in-this-kraut](https://www.lassens.com/recipe-2-0/natural-sour-in-this-kraut)

- [cabbage-isnt-just-for-cole-slaw](https://www.lassens.com/recipe-2-0/cabbage-isnt-just-for-cole-slaw)

- [zucchini-is-coming-on-soon](https://www.lassens.com/recipe-2-0/zucchini-is-coming-on-soon)

- [need-a-snack-try-this-easy-and-healthy-dip](https://www.lassens.com/recipe-2-0/need-a-snack-try-this-easy-and-healthy-dip)

- [blueberry-chia-bowl](https://www.lassens.com/recipe-2-0/blueberry-chia-bowl)

- [gourmet-asparagus](https://www.lassens.com/recipe-2-0/gourmet-asparagus)

- [a-knock-out-dessert-for-your-knock-out-mom](https://www.lassens.com/recipe-2-0/a-knock-out-dessert-for-your-knock-out-mom)

- [spicy-or-mild-you-decide](https://www.lassens.com/recipe-2-0/spicy-or-mild-you-decide)

- [welcome-spring-with-these-bunny-approved-carrots](https://www.lassens.com/recipe-2-0/welcome-spring-with-these-bunny-approved-carrots)

- [broccoli-rapini-bowl](https://www.lassens.com/recipe-2-0/broccoli-rapini-bowl)

- [get-your-greens-on-pizza](https://www.lassens.com/recipe-2-0/get-your-greens-on-pizza)

- [move-over-spinach-and-kale](https://www.lassens.com/recipe-2-0/move-over-spinach-and-kale)

- [the-apples-are-delicious](https://www.lassens.com/recipe-2-0/the-apples-are-delicious)

- [after-school-deserves-these-cookies](https://www.lassens.com/recipe-2-0/after-school-deserves-these-cookies)

- [roasted-sweet-potato-fries-curry-avocado-dip-heaven](https://www.lassens.com/recipe-2-0/roasted-sweet-potato-fries-curry-avocado-dip-heaven)

- [squeeze-every-minute-out-of-summer-with-a-tasty-bbq](https://www.lassens.com/recipe-2-0/squeeze-every-minute-out-of-summer-with-a-tasty-bbq)

- [this-is-not-the-same-old-guacamole](https://www.lassens.com/recipe-2-0/this-is-not-the-same-old-guacamole)

- [need-a-lift-two-words-coconut-bonbons](https://www.lassens.com/recipe-2-0/need-a-lift-two-words-coconut-bonbons)

- [summer-summer-fruits](https://www.lassens.com/recipe-2-0/summer-summer-fruits)

- [this-just-screams-relaxation](https://www.lassens.com/recipe-2-0/this-just-screams-relaxation)

- [a-sweet-treat-for-the-fourth](https://www.lassens.com/recipe-2-0/a-sweet-treat-for-the-fourth)

- [healthy-fruit-and-yogurt-popsicles](https://www.lassens.com/recipe-2-0/healthy-fruit-and-yogurt-popsicles)

- [this-potluck-friendly-salad-will-be-a-huge-hit](https://www.lassens.com/recipe-2-0/this-potluck-friendly-salad-will-be-a-huge-hit)

- [lets-hear-it-for-the-red-white-and-blue](https://www.lassens.com/recipe-2-0/lets-hear-it-for-the-red-white-and-blue)

- [kale-and-roasted-golden-beet-salad](https://www.lassens.com/recipe-2-0/kale-and-roasted-golden-beet-salad)

- [summer-barbecues-are-right-around-the-corner](https://www.lassens.com/recipe-2-0/summer-barbecues-are-right-around-the-corner)

- [welcome-to-lunch](https://www.lassens.com/recipe-2-0/welcome-to-lunch)

- [chefs-chevre-party-platter](https://www.lassens.com/recipe-2-0/chefs-chevre-party-platter)

- [welcome-october-with-pumpkin](https://www.lassens.com/recipe-2-0/welcome-october-with-pumpkin)

- [celebrate-organic-harvest-month-with-this-delicious-soup](https://www.lassens.com/recipe-2-0/celebrate-organic-harvest-month-with-this-delicious-soup)

- [butternut-squash-lasagne](https://www.lassens.com/recipe-2-0/butternut-squash-lasagne)

- [fall-kale-salad](https://www.lassens.com/recipe-2-0/fall-kale-salad)

- [yes-you-can-make-your-own-yogurt](https://www.lassens.com/recipe-2-0/yes-you-can-make-your-own-yogurt)

- [kick-off-the-holiday-season-with-spiced-nuts](https://www.lassens.com/recipe-2-0/kick-off-the-holiday-season-with-spiced-nuts)

- [hooray-the-rain-is-here](https://www.lassens.com/recipe-2-0/hooray-the-rain-is-here)

- [its-always-on-lists-of-healthiest-foods](https://www.lassens.com/recipe-2-0/its-always-on-lists-of-healthiest-foods)

- [acai-smoothie-bowl](https://www.lassens.com/recipe-2-0/acai-smoothie-bowl)

- [heart-healthy-salmon-and-heart-healthy-beets](https://www.lassens.com/recipe-2-0/heart-healthy-salmon-and-heart-healthy-beets)

- [matcha-to-the-rescue](https://www.lassens.com/recipe-2-0/matcha-to-the-rescue)

- [thai-coconut-soup](https://www.lassens.com/recipe-2-0/thai-coconut-soup)

- [broccoli-salad-with-thai-peanut-sauce](https://www.lassens.com/recipe-2-0/broccoli-salad-with-thai-peanut-sauce)

- [clean-and-green-warm-breakfast-salad](https://www.lassens.com/recipe-2-0/clean-and-green-warm-breakfast-salad)

- [want-to-eat-more-vegetables](https://www.lassens.com/recipe-2-0/want-to-eat-more-vegetables)

- [vegan-meyer-lemon-cheesecake-tarts](https://www.lassens.com/recipe-2-0/vegan-meyer-lemon-cheesecake-tarts)

- [spring-asparagus-salad](https://www.lassens.com/recipe-2-0/spring-asparagus-salad)

- [a-salad-fit-for-summer](https://www.lassens.com/recipe-2-0/a-salad-fit-for-summer)

- [mini-pops-of-power](https://www.lassens.com/recipe-2-0/mini-pops-of-power)

- [these-arent-ordinary-sliders](https://www.lassens.com/recipe-2-0/these-arent-ordinary-sliders)

- [sweet-late-summer-fruit](https://www.lassens.com/recipe-2-0/sweet-late-summer-fruit)

- [quick-breakfast](https://www.lassens.com/recipe-2-0/quick-breakfast)

- [noodle-bowls](https://www.lassens.com/recipe-2-0/noodle-bowls)

- [diy-gifts-for-your-favorite-foodies](https://www.lassens.com/recipe-2-0/diy-gifts-for-your-favorite-foodies)

- [salad-game](https://www.lassens.com/recipe-2-0/salad-game)

- [its-brine-time](https://www.lassens.com/recipe-2-0/its-brine-time)

- [open-faced-sandwich-central](https://www.lassens.com/recipe-2-0/open-faced-sandwich-central)

- [try-these-real-danish-dumplings](https://www.lassens.com/recipe-2-0/try-these-real-danish-dumplings)

- [danish-red-cabbage-rodkal](https://www.lassens.com/recipe-2-0/danish-red-cabbage-rodkal)

- [odas-best-aebleskivers](https://www.lassens.com/recipe-2-0/odas-best-aebleskivers)

- [danish-cucumber-salad](https://www.lassens.com/recipe-2-0/danish-cucumber-salad)

- [a-danish-taste-of-summer-jordbaer-grod](https://www.lassens.com/recipe-2-0/a-danish-taste-of-summer-jordbaer-grod)

- [summer-dessert](https://www.lassens.com/recipe-2-0/summer-dessert)

- [danish-creamed-cabbage](https://www.lassens.com/recipe-2-0/danish-creamed-cabbage)

- [cranberry-chicken](https://www.lassens.com/recipe/cranberry-chicken)

- [heirloom-apple-empanadas](https://www.lassens.com/recipe/heirloom-apple-empanadas)

- [tuscan-salmon](https://www.lassens.com/recipe/tuscan-salmon)

- [peach-raspberry-coconut-milk-popsicles](https://www.lassens.com/recipe/peach-raspberry-coconut-milk-popsicles)

- [classic-guacamole](https://www.lassens.com/recipe/classic-guacamole)

- [creamy-spring-pea-potato-soup](https://www.lassens.com/recipe/creamy-spring-pea-potato-soup)

- [strawberry-flax.protein-cupcake-muffins](https://www.lassens.com/recipe/strawberry-flax.protein-cupcake-muffins)

- [chilaquiles](https://www.lassens.com/recipe/chilaquiles)

- [simple-fire-cider](https://www.lassens.com/recipe/simple-fire-cider)

- [mediterranean-egg-bites](https://www.lassens.com/recipe/mediterranean-egg-bites)

- [gluten-free-blackberry-zucchini-muffins](https://www.lassens.com/recipe/gluten-free-blackberry-zucchini-muffins)

- [vegan-pumpkin-chili](https://www.lassens.com/recipe/vegan-pumpkin-chili)

- [golden-milk-smoothie-bowl](https://www.lassens.com/recipe/golden-milk-smoothie-bowl)

- [cream-cheese-frosted-carrot-cake-cookies](https://www.lassens.com/recipe/cream-cheese-frosted-carrot-cake-cookies)

- [peach-heirloom-tomato-bruschetta](https://www.lassens.com/recipe/peach-heirloom-tomato-bruschetta)

- [hearty-sweet-potato-and-chickpea-curry](https://www.lassens.com/recipe/hearty-sweet-potato-and-chickpea-curry)

- [thai-salad-with-a-surprise](https://www.lassens.com/recipe/thai-salad-with-a-surprise)

- [the-organic-protein-shake-of-dreams](https://www.lassens.com/recipe/the-organic-protein-shake-of-dreams)

- [halloween-recipe-winner-2-organic-pumpkin-cheesecake-squares](https://www.lassens.com/recipe/halloween-recipe-winner-2-organic-pumpkin-cheesecake-squares)

- [introductions-and-cobbler-strawberry-rhubarb-crunch-cobbler-to-be-exact](https://www.lassens.com/recipe/introductions-and-cobbler-strawberry-rhubarb-crunch-cobbler-to-be-exact)

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## Blog Posts


- [B Corps](https://www.lassens.com/b-corps)

- [One Hundred Years Ago…](https://www.lassens.com/one-hundred-years-ago)

- [A Love of Good, Healthy Living Started in Denmark](https://www.lassens.com/a-love-of-good-healthy-living-started-in-denmark)

- [Happiness amidst Turmoil — Oda & Hilmar, Denmark, and World War II](https://www.lassens.com/happiness-amidst-turmoil-oda-hilmar-denmark-and-world-war-ii)

- [Can Fats be Healthy? Yes!](https://www.lassens.com/can-fats-be-healthy-yes)

- [Earth Day is in our DNA](https://www.lassens.com/earth-day-is-in-our-dna)

- [Worried about Plastic? Crystal Geyser is on it](https://www.lassens.com/worried-about-plastic-crystal-geyser-is-on-it)

- [Happy 100th Birthday to Our Founder, Oda Lassen!](https://www.lassens.com/happy-100th-birthday-to-our-founder-oda-lassen)

- [Lassen's Started with a Brave Woman and a Problem to be Solved](https://www.lassens.com/lassens-started-with-a-brave-woman-and-a-problem-to-be-solved)

- [From Immigrants to Entreprenuers](https://www.lassens.com/from-immigrants-to-entreprenuers)