Blog
Fresh and delicious blog posts about the best of everything good!
Focus on Local–Sarah’s Skinny Sweets
A Transformation Into a New Lifestyle Written by Gayle Sarah has been in the Health Food Industry since she was sixteen years old–working in stores and as a Vitamin Sales Representative. But it was her personal journey to better health that prompted her to develop her line of treats–Sarah’s Skinny Sweets. Sarah experimented will many
You've Got That Lovin' Feeling!
Let’s DIY to Keep It Alive All Year! Written by Gayle I know you’ve pulled out all the stops to make sure your Sweetie feels special on this Valentine’s Day. You came up with something creative and romantic and fun. [If you haven’t… Check out our recipe & instructions for Chocolate Dipped Strawberries or for Chocolate
Focus on Local–Bloom Honey
Take Some Trees, add Some Bees… Written by Gayle A happy bee in the avocado blossoms! Photo courtesy of Bloom Honey– David Grew up in LA, so you’d think that beekeeping was just about the last thing on his mind. He was busy in the Real Estate business in the San Fernando Valley, and doing
A Healthier Treat for Your Valentine!
Agave Caramel Popcorn is Just the Ticket! Written by Gayle I wanted to make a healthier version of caramel-chocolate popcorn for my Valentine this year, so I went searching for alternatives for the sugary, fatty recipes that we know and (unfortunately) love. I found several that looked good, so I played around and came up
How Are You Doing on Those "New You" Resolutions?
Reminders May Be Just What You Need! Written by Gayle It’s been a month now–how are you doing on your New Year New You goals? I often find that I need a visual reminder of what I am trying to accomplish. So I came up with this easy DIY resolutions reminder chart! I started with
Looking for Some "Super" Smoothie Ideas for the Big Game?
Show Your True Colors! Written by Gayle There’s no reason to give yourself over to a hot-wings-fat-and-sugar binge just because there’s a big game! I’ve concocted a couple of team-spirit smoothies to bring some nutrition to your celebration! These recipes make about 5 cups each, but are easily doubled. Carrot-Orange-Apple Bash You’ll Need: 2 cups