Your Mindset Has the Power Written by Gayle I have always liked the idea of being a runner.  An efficient, full body workout in a short time.  No equipment required.  No flat tires.  Possible in all kinds of weather and locations. I tried becoming a runner many, many times, sometimes for months at a time.

This is a Good Thing! Written by Gayle You may have noticed young coconuts gaining a lot of attention lately.  Coconut water, the flesh of the coconut, coconut oil–all are becoming staples in the diets of the health-conscious consumer.  And for good reason!  This is a topic for a post on another day, but for

Forty-Third Anniversary Event! Written by Gayle Lassen’s loves to celebrate all kinds of holidays and events, but one of our favorite is our Anniversary Event each July.  We held our latest Event on Saturday, July 19.  There were raffles and demos and lots of samples! And here are some photographic samples of the excitement around

But a Big Anniversary Celebration! Written by Gayle Every July, everyone at Lassen’s ramps up for our Anniversary Celebration.  It’s number 43 this year!  This Saturday, July 19, there will be great one-day sales, raffle prizes, demos and lots of samples!  Back in 1971, the words “health food” conjured up images of brewer’s yeast, wheat

The Studies are Proving it! Written by Gayle As you know, we at Lassen’s are committed to Organic foods–especially in our Everything-Always-Organic Produce department.  And it’s nice to have research to back up our passion. I opened the LA Times this morning (yes, I actually opened a physical paper!) and found this article, with the headline,  “Organic

How to Eat? Written by Gayle Every once in a while I like to have a little shot in the arm to increase my motivation to eat right.  It is so easy to get caught in a trap of eating without thinking, especially in the busy summer when my preference is to do things the