LASSENS – NATURAL FOODS & VITAMINS

Tangerine Kale Salad / My Battle to Resist Making Puns

 It’s Fantas…
 
tangerine+kale++salad, kale+salad
 

(Warning: Here comes an awful pun…)

Today’s Food Demonstration in the Ventura store is Tangerine Kale Salad and let me tell you, it is FANTASI-KALE (whoop, there it is…)!!! Stephanie, our lovely Demo Captain, threw together an easy, fresh and delicious recipe primarily consisting of our Organic Local Produce.

tangerine+kale+salad, kale+salad

 

tangerine+kale+salad, kale+salad
 

You’ll Need:

  • 1 bunch of organic green kale, chopped
  • 1/4 organic red onion, chopped
  • 6 organic tangerines, sliced in half
  • 1 bulb of fennel

Instructions:

  • Peel off and finely chop the fennel leaves. Add all chopped ingredients to a large bowl.

Dressing Ingredients:

  • 2 organic lemons
  • 1 Tablespoon organic coconut oil
  • 1 Tablespoon pepper

Instructions:

  • Melt the coconut oil (to do this without a microwave, submerge the entire jar of coconut oil in hot water. From what I understand, coconut oil’s state of solidity varies throughout the year on its own depending on the temperature, so heating and reheating the entire jar won’t really effect the nutritional value of the oil.)
  • Add all ingredients in a small bowl and mix well. 
  • Add dressing to prepared salad and toss to coat.
lassensloves.com, Lassen's Tangerine+Kale+Salad 
VOILA! Easy & super healthy!
Here’s hoping your Friday is MagiKALE!!!
(I’m sorry! I can’t help myself! Puns are so funny to me… they’re punny… which is a pun itself… I’m going to  stop now.)
 
Enjoy!
 
Love,
 
Lassen’s

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