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SOME OF OUR FAVORITE THINGS AND HAPPENINGS! FROM GREAT RECIPES, TO AMAZING HEALTH TIPS, TO SPECIAL GUEST BLOGGERS- CHECK BACK OFTEN FOR EVERYTHING GOOD, WHOLESOME AND REAL THAT WE LOVE ABOUT A HEALTHY AND ORGANIC LIFESTYLE!

roasted+vegetables, roasted+winter+vegetables, beet+recipe, celery+root, yam+recipes, sweet+potato+recipes

Introducing… A couple of new things!

 Oven Roasted Winter Vegetables     Can you guess what the white vegetable is?  It’s not a potato!   JudgingRead more

fancy+food+show, san+francisco

So Here We Are In San Francisco…

The “Fancy Foods Show” is Not an Overstatement! Bethany, Peter and me with a gorgeous view of San Francisco fromRead more

raw+beet+rolls, raw+recipes, beet+recipes, appetizer+recipes

Raw Beet Rolls

Want to Try Raw?  Here’s an Idea!     I’ve mentioned in a previous blog post about my Battle withRead more

tangerine+kale+salad, kale+recipes, tangerine+recipes, salad+recipes

Tangerine Kale Salad / My Battle to Resist Making Puns

 It’s Fantas…     (Warning: Here comes an awful pun…) Today’s Food Demonstration in the Ventura store is Tangerine KaleRead more

electrolyte+powder, muscle+cramps

May I bring up a painful subject?

Sports Water Done Simple and Pure! Ok, I’ll just say it.  My muscles cramp.  A lot.  Charlie Horses are notRead more

raw+carob+cashew+balls, raw+snacks, snack+recipe

Meet Stephanie / Raw Cashew Carob Cookie Balls

A Delicious Raw Energy Snack!      It’s just a regular day in the Lassen’s office. I’m sipping my cinnamon vanillaRead more

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