LASSENS – NATURAL FOODS & VITAMINS

Self-Improvement

Salt, Sugar, Fat: How the Food Giants Hooked Us

Leave a Comment / book review, fat, food policy, healthy diet, healthy eating, Junk Food, Lifestyle, Michael Moss, obesity, Perspective, processed food, salt, Self-Improvement, sugar /

This is Eye-Opening There has been a great deal of press recently about how the big food industry has used unhealthy ingredients to hook us on processed foods.  New York Times Reporter Michael Moss has written a book called Salt, Sugar, Fat: How the Food Giants Hooked Us.   He was interviewed on NPR’s Fresh Air on Tuesday,

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Documentary Review–Forks Over Knives

Leave a Comment / documentary review, Earth-friendly, energy, farming, Fitness, Lassens natural foods market, Lifestyle, Self-Improvement, The American Way of Eating, vegan, Vegetarian /

Look at all of those gorgeous fruits and vegetables! Just in time for Spring and lots of gorgeous produce, I watched the documentary, “Forks Over Knives.”     This was a compelling and convincing argument for changing our diet–especially the highly processed animal-based diet of the average American–to a whole-food, plant-based diet.     Of

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