Category Archives: easy

Eggs with Everything

Eggs with Everything

Written by Denae

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Breakfast food is amazing! Not just for breakfast, but lunch… and especially dinner! So while this recipe may be called appear “breakfasty”, don’t deprive yourself of deliciousness just because the time of day. 

This meal always makes me think of Saturday mornings with my siblings. We’d sit around the kitchen and talk while I made breakfast, and for some peculiar reason it was always eaten in a cup instead of on a plate. I suppose those were pre-arugula loving days though. However, I will debate that it still does taste just a little better inside of  a cup 😉

This recipe has a lot of flexibility, which is always nice if you’re looking to whip something up real quick. Since I don’t cook by recipes (making it really hard sometimes to remember to measure and write stuff down when doing these recipes) I’ve done a lot of different varieties of this same kind of dish.

The beauty is that it’s general enough that you know you could throw whatever leftovers/veggies/meat/anything hanging out in the fridge, in with the eggs and BOOM you have a meal! When I made this recipe I had a bell pepper and red onion that needed to be eaten, so this was a perfect reason to use those up. The ingredients can be anything. Over the years we’ve thrown in anything from leftover steak, to frozen pre-seasoned potatoes, to food that was going to be tossed in a day or two if it wasn’t used. 

Get creative and share your creations with us by tagging either #lassens or #lassensloves

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Eggs with Everything
Cuisine Breakfast
Prep Time 10 minutes
Servings
Ingredients
Cuisine Breakfast
Prep Time 10 minutes
Servings
Ingredients
Instructions
  1. Gather all your ingredients together. And chop them in to bite-size pieces
  2. Add the 2 T of olive oil to the bottom of a pan and thoroughly cook any meat or potatoes with the onion. Move those to another bowl and add the remaining 2 T of olive oil to the pan. Cooking the vegetables will vary depending on if you want them crunchy or soft. For soft veggies: Bell peppers soften about 10 minutes Zucchini softens in about 5 minutes Green Beans soften in about 3-5 minutes Tomatoes soften in about 2 minutes
  3. While the veggies are cooking, beat the eggs together in a separate bowl. Remove the veggies from the pan and scramble the eggs. Mix together all the cooked ingredients, mix in the cheese, and serve warm!
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Cilantro Lime Shrimp

Cilantro Lime Shrimp

Written by Denae

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I kind of have an obsession with shrimp. It’s not as severe as my obsession with coconut, but you can only imagine how happy coconut shrimp makes me! I’m also constantly on the lookout for making recipes that are easy, fast, and tasty! Aside from some manual labor on the shrimp, which can easily be avoided by purchasing shrimp that are already shelled and deveined, this meal is super fast!

The tart lime and flavorful seasonings make this dish a real treat. Although I always pick quinoa over rice, it can be served with rice and still be wonderful. Give it a go and let us know what you think!

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Print Recipe
Cilantro Lime Shrimp
Course Main Dish
Cuisine Mexican
Prep Time 10 minutes
Cook Time 25 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine Mexican
Prep Time 10 minutes
Cook Time 25 minutes
Servings
people
Ingredients
Instructions
  1. Cook your quinoa (or rice) according to the instructions on the bag. I add the juice of half a lime to the water to give the quinoa more flavor.
  2. If you bought shrimp that wasn't already shelled and veined, these pictures will help you. Pinch the end of the shrimp and pull the shell off the surface, then remove the feet from the bottom of the shrimp. After, cut along the outside of the shrimp, just deep enough to see the colored vein. Remove the vein from the shrimp and throw away.
  3. Heat the oil in a deep pan. Toss in those shrimp and drizzle with the other half of the lime as they turn from gray/blue to pink. This should only take about 5 minutes.
  4. Add the drained black beans and drained sweet corn. Mix in the spices. Mix in the quinoa. Simmer until everything is warmed up.
  5. Serve with freshly chopped cilantro and a sliver of lime. Voila! Dinner served and family is happy 🙂
Recipe Notes

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noodle+bowls, easy+meals, easy+recipes, tasty+noodles

Noodle Bowls

Make it Your Way!

noodle+bowls, easy+meals,

One of the easiest — and most fun — meals is a Noodle Bowl. Popular in many different varieties, I love to make and eat them. I also love the way I can toss just about anything that I have in my refrigerator into my noodle bowl and change the experience! This recipe is more savory than some that I have eaten, but I like the kick of the lime juice and vinegar. If you want to cut down on the acid, just leave out the vinegar and add an extra teaspoon of agave nectar.

If you are looking for a great entertaining menu, a Noodle Bowl Bar could satisfy all of your friends or family! So let’s get cooking!

Noodle Bowls

Serves 3-4

You’ll Need:

  • 1 lb rice or other noodles, cooked per package directions, drained and rinsed in cool water. Set aside.
  • Sauce — whisk all until blended, set aside:
    • 1/2 cup freshly squeezed organic lime juice
    • 2 TBSP sesame oil
    • 2 TBSP fish sauce
    • 2 TBSP rice wine vinegar
    • 1 tsp agave nectar (optional)
    • 1 tsp sriracha sauce, or to taste (optional)
    • 1/2 tsp salt, or to taste

noodle+bowls, easy+meals, easy+recipes, tasty+noodles

  • Toppings — choose as much as you’d like of any or all of the following:
    • shredded roasted or poached chicken, beef, pork, or shrimp
    • diced tofu
    • diced organic cucumber
    • diced organic tomato
    • shredded organic carrots
    • chopped organic jalapeño pepper
    • slivered organic green onion
    • chopped organic cilantro
    • chopped organic romaine lettuce
    • sautéed organic sugar snap peas
    • chopped roasted and salted peanuts

noodle+bowls, easy+meals, easy+recipes, tasty+noodles

Instructions:

  • Cook the noodles and blend the sauce
  • Pour the sauce over the cold noodles, toss to coat and then set aside
  • Prepare the toppings as desired
  • Place the noodles in 3-4 bowls, then top with desired toppings.
  • Garnish with lime wedges and sesame seeds,  and serve with additional sriracha sauce

noodle+bowls, easy+meals, easy+recipes, tasty+noodles

Don’t forget the chopsticks!

noodle+bowls, easy+meals, easy+recipes, tasty+noodles

Love,

Lassen’s

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Vegan Apple Crisp

Vegan & Grain-Free Apple Crisp

Written by Denae

Warm, fall-infused, comforting, vegan, and grain-free. These all make the perfect combination for a delicious apple crisp.

My favorite apples for apple crisp are the classic tart Granny Smith, and the juicy sweet Honeycrisp. Since they are both firm and crisp apples, they don’t become mush when they’re baked. 

The topping is another vital part. Since trying to stay away from grains, I’ve had to experiment with toppings while I make recipes. Originally I started with purely nuts, then threw in coconut, then I found quinoa flakes from Ancient Harvest. These flakes have changed how I make meatballs, crumbles, oatmeal, the list goes on. 

Enjoy this warm and sweet dessert,

Lassens

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Vegan & Grain-Free Apple Crisp
Course Dessert
Cuisine Dessert
Prep Time 20-30 minutes
Cook Time 45-60 minutes
Servings
people
Ingredients
Topping
Course Dessert
Cuisine Dessert
Prep Time 20-30 minutes
Cook Time 45-60 minutes
Servings
people
Ingredients
Topping
Instructions
  1. Preheat the oven to 350 degrees F.
  2. Peel and slice apples in lengthwise pieces.
  3. Combine the remaining filling ingredient in a bowl. Add the apples and mix together. Add to an 8x8 or 9x13 dish (depending how thick you want the dessert).
  4. After combining all the topping ingredients in a bowl, sprinkle over the apple mixture.
  5. Bake uncovered for 45-60 minutes; or until the apples are easily pierced with a fork and the topping is golden brown.
  6. Let cool for 10 minutes. Can be served alone, with whipped cream or ice cream.
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Pumpkin Cheesecake Dip

FALL IS HERE!

Written by Denae

It’s the first day of fall! Can we just stop for a moment and soak that in, please?  These are the pretty decorations and delicious treats we had to kick off this fun season!

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Naturally, a recipe.. or two.. had to be made. First, we’ll start with the delicious Pumpkin Cheesecake Dip that I made.

I always feel hesitant to make something “cheesecake” like, because I am afraid of the cream cheese clumping up and the dip not looking very pretty. I’ve learned though, ROOM TEMPERATURE. So as you embark on this recipe adventure, make sure you give yourself enough time to lower the cream cheese temperature.

Since there is a pumpkin shortage, or at least an organic pumpkin shortage, you can use a can of pumpkin pie filling instead of pureed pumpkin. Since it has more sugar and spices already in it, I’d only use about 3/4 the sugar amount and then add spices to taste until you’re satisfied — just try to not eat it all while you taste test!

Enjoy,

Lassens

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Pumpkin Cheesecake Dip
Course Dessert
Cook Time 10 minutes
Servings
Ingredients
Course Dessert
Cook Time 10 minutes
Servings
Ingredients
Instructions
  1. Mix together all ingredients, besides chopped pecans, until nice and smooth. With a spatula, fold in 3/4 of the pecans.
  2. Place on a serving dish, sprinkle with the remainder of the pecans and some pumpkin pie spice.
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Sweet & Sour Meatballs

Sweet & Sour Meatballs

Written by Denae

Meatball Meal_6-01

One of my very best friends, Melissa, introduced me to these meatballs. Since I don’t eat grains I decided to change them up a little bit, and I was really pleased with how they turned out — even though they didn’t have oats! 

We are big on making freezer meals, but did learn that these don’t seem to hold together week after being made up then frozen again. If you find a way to make them stick, post-freezer, please let me know! Otherwise, you’ve been warned 😉

These meatballs can be used several ways, but regardless they’re tasty! You can make mini meatballs and they are a great appetizer served on a toothpick. Or you can make them full size and they can be served over a variety of starches or grains. 

I paired this with the Gala Apple & Kale Salad and it was a hit! You can also pair it with:
Kale & Roasted Golden Beet Salad
Quinoa & Arugula Salad
Gourmet Asparagus

Hope you enjoy this delicious meal as much as we do!

Love,

Lassen’s 

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Print Recipe
Sweet & Sour Meatballs
Prep Time 15 minutes
Cook Time 30 minutes
Servings
Ingredients
Meatballs
Sauce
Prep Time 15 minutes
Cook Time 30 minutes
Servings
Ingredients
Meatballs
Sauce
Instructions
  1. Preheat oven to 350 degrees.
  2. In a bowl, mix together all ingredients for the meatballs.
  3. Form the mixture in to balls. (Either full-size for a meal, or mini for a toothpick appetizer) Then place in a deep pan, they can be touching.
  4. In a small pot, mix together the ingredients for the sauce.
  5. Pour the sauce over the formed meatballs.
  6. Place in the oven and cook for 15 minutes. Flip the meatballs, and cook for an additional 15.
  7. Serve hot with the sauce drizzled on them over rice, quinoa, potatoes, or by themselves.
Recipe Notes

Pair these meatballs with our Gala Apple & Kale Salad recipe for a delicious, and super easy, meal!

Meatball Meal_7-01

 

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Gala Apple & Kale Salad

Gala Apple & Kale Salad

Written by Denae

Gale Kale Salad_5-01Let’s be real here, we all love an easy salad. I think that’s the purpose of salad, right?

This Gala Apple & Kale Salad is super fresh, crisp and has a nice crunch. It’ll also pair great with just about any entree. If you want to pack a little protein, you can even add some shredded chicken and make this salad your lunch!

Hope you enjoy! Love,

Lassen’s

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Print Recipe
Gala Apple & Kale Salad
Course Side Dish
Cuisine Salad
Prep Time 10 minutes
Servings
people
Ingredients
Salad
Dressing
Course Side Dish
Cuisine Salad
Prep Time 10 minutes
Servings
people
Ingredients
Salad
Dressing
Instructions
  1. Slice apple in to bite-size pieces.
  2. Combine greens, apple pieces, and sliced almonds in a bowl.
  3. Drizzle olive oil and lemon juice over the salad.
  4. Add Parmesan cheese.
  5. Toss and serve.
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The Organic Protein Shake of Dreams

This is a true story, and if I may add, also a love story.

protein+shake

    One morning I was flying over Antarctica with Morgan Freeman
trying to snatch up miniature rainbow colored penguins in my giant hands,
when suddenly –

Dee-deetle-deee! Dee-deetle-Dee!
(This is the sound of my accursed alarm clock)

protein+shake


With a unnecessary huff, I pulled myself onto my feet and got ready for work.


With 20 minutes before I have to run out the door, I popped my head into the fridge for
a glimpse of what may soon become my breakfast.
It seems that all of that subzero soaring and chit chatting with Mr. Freeman
had really given me an appetite.
Eggs, goat cheese, organic spinach and organic free range chicken sausage?
Sounds like an amazing omelet to me, but I’m sort of strapped for time so
I reach for the cold sweet vanilla bean Orgain, a ready-to-drink organic protein shake.
With not enough time to make a scrumptious omelet, but more than enough time to drink down this Orgain, I decide to improvise.

The Organic Protein Shake of Dreams

  1. 1 Vanilla Orgain
  2. 6 organic frozen strawberries
  3. ½ an organic banana
  4. 1 ½ Tb organic ground flax seed
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Add all ingredients into a high powered blender and, well, blend for Pete’s sake!
Pulse the blades at the end to make sure that the strawberries
get fully chopped.

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protein+shake

Without the strawberries, banana and flax, Orgain is already a great meal-on-the-go.
  • 255 calories
  • 16g of high quality organic protein
  • antioxidants = 10 servings of fruits and veggies
  • 24 vitamins and minerals
  • and did I mention it’s 100% certified organic?!
However, the addition of the fruit & fiber turns this delicious little protein shake
into a breakfast of champions! Fruity, creamy and filling, it’s a delicious and simple solution when you’re stuck between too-much-time and not-enough-time and creates a smoother and happier transition from dream world into reality!